Michelle M. Ehle ‘20 (Clinical Psychology, Seattle) was interviewed by the Seattle Times for the article “Expert Advice for Coping with Election Stress.” Ehle, a therapist based in Olympia, shared insights into how she supports clients navigating the emotional challenges of a contentious presidential election season.
In response to growing anxiety, Ehle introduced a weekly group focused on processing election-related stress. Participants explored emotions tied to the election, discussed the potential impacts of candidates’ agendas, and worked through strategies for staying grounded. Early sessions focused on foundational political language and how to approach family conversations with compassion and clarity, even in emotionally charged moments.
Ehle was among several therapists highlighted for providing election-specific support, showcasing mental health professionals’ vital role during politically stressful times.
Learn more about Ehle here. To read the full article, click here.
